Curry, mung bean, whole, Gujerati, homemade

15-771

Nutrition

g

Macronutrients

Energy
126kcal
528kj
Protein
6g
Fat
5.9g
Saturated fatty acids
0.45g
Monounsaturated fatty acids
3.35g
Polyunsaturated fatty acids
1.77g
Carbohydrate
13.2g
Total sugars
2.5g
Fibre (AOAC)

Minerals

Salt
0.01g
Sodium
6mg
Potassium
392mg
Calcium
30mg
Magnesium
41mg
Phosphorus
95mg
Iron
1.75mg
Copper
0.15mg
Zinc
0.7mg
Chloride
26mg
Manganese
0.23mg
Selenium
4µg
Iodine

Vitamins

Carotene
98µg
Retinol equivalent
16µg
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.13mg
Riboflavin
0.06mg
Niacin
0.6mg
Vitamin B6
0.1mg
Vitamin B12
0µg
Folate
19µg
Vitamin C
3mg

Description

Recipe, thick consistency

References

Updated 2014