Curry, egg, with butter, homemade
15-753
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 135kcal
- Energy (kJ)
- 561kJ
- Protein
- 5.4g
- Fat
- 10.6g
- Saturated fatty acids
- 5.56g
- Monounsaturated fatty acids
- 3.05g
- Polyunsaturated fatty acids
- 0.8g
- Carbohydrate
- 4.7g
- Total sugars
- 3.4g
- Fibre (AOAC)
- 1.4g
Minerals
- Salt
- 0.33g
- Sodium
- 130mg
- Potassium
- 190mg
- Calcium
- 39mg
- Magnesium
- 14mg
- Phosphorus
- 85mg
- Iron
- 1.18mg
- Copper
- 0.07mg
- Zinc
- 0.6mg
- Chloride
- 210mg
- Manganese
- 0.12mg
- Selenium
- 8µg
- Iodine
- 23µg
Vitamins
- Carotene
- 218µg
- Retinol equivalent
- 160µg
- Vitamin D
- 1.1µg
- Vitamin E
- 1.08mg
- Thiamin
- 0.09mg
- Riboflavin
- 0.17mg
- Niacin
- 0.4mg
- Vitamin B6
- 0.14mg
- Vitamin B12
- 0.7µg
- Folate
- 14µg
- Vitamin C
- 2mg
Description
Recipe. Punjabi dish. Egg, onion and tomato.
References
Updated 2014