Nutrition
Macronutrients
- Energy
- 112kcal469kj
- Protein
- 6.3g
- Fat
- 7.3g
- Saturated fatty acids
- 1.9g
- Monounsaturated fatty acids
- 2.96g
- Polyunsaturated fatty acids
- 1.35g
- Carbohydrate
- 5.9g
- Total sugars
- 3.4g
- Fibre (AOAC)
Minerals
- Salt
- 0.17g
- Sodium
- 67mg
- Potassium
- 155mg
- Calcium
- 38mg
- Magnesium
- 13mg
- Phosphorus
- 96mg
- Iron
- 1.7mg
- Copper
- 0.07mg
- Zinc
- 0.6mg
- Chloride
- 96mg
- Manganese
- 0.14mg
- Selenium
- 11µg
- Iodine
- 22µg
Vitamins
- Carotene
- 25µg
- Retinol equivalent
- 52µg
- Vitamin D
- 1.3µg
- Vitamin E
- 1.34mg
- Vitamin K1
- Thiamin
- 0.07mg
- Riboflavin
- 0.2mg
- Niacin
- 0.2mg
- Vitamin B6
- 0.07mg
- Vitamin B12
- 0.8µg
- Folate
- 15µg
- Vitamin C
- 1mg
Description
Recipe. Eggs in basic UK-type curry sauce. Recipe from review of recipe collection
References
Updated 2014