Curry, cabbage, masala, homemade
15-740
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 83kcal
- Energy (kJ)
- 344kJ
- Protein
- 1.7g
- Fat
- 4.9g
- Saturated fatty acids
- 0.33g
- Monounsaturated fatty acids
- 2.82g
- Polyunsaturated fatty acids
- 1.51g
- Carbohydrate
- 8.1g
- Total sugars
- 6.4g
- Fibre (AOAC)
- 3.2g
Minerals
- Salt
- 0.06g
- Sodium
- 25mg
- Potassium
- 312mg
- Calcium
- 52mg
- Magnesium
- 17mg
- Phosphorus
- 35mg
- Iron
- 0.66mg
- Copper
- 0.07mg
- Zinc
- 0.2mg
- Chloride
- 135mg
- Manganese
- 0.16mg
- Selenium
- 1µg
- Iodine
- 4µg
Vitamins
- Carotene
- 188µg
- Retinol equivalent
- 32µg
- Vitamin D
- 0µg
- Vitamin E
- 1.61mg
- Thiamin
- 0.2mg
- Riboflavin
- 0.03mg
- Niacin
- 0.6mg
- Vitamin B6
- 0.14mg
- Vitamin B12
- 0µg
- Folate
- 32µg
- Vitamin C
- 19mg
Description
Recipe. White cabbage in masala sauce
References
Updated 2014