Curry, cabbage, masala, homemade

15-740

Nutrition

g

Macronutrients

Energy
83kcal
344kj
Protein
1.7g
Fat
4.9g
Saturated fatty acids
0.33g
Monounsaturated fatty acids
2.82g
Polyunsaturated fatty acids
1.51g
Carbohydrate
8.1g
Total sugars
6.4g
Fibre (AOAC)
3.2g

Minerals

Salt
0.06g
Sodium
25mg
Potassium
312mg
Calcium
52mg
Magnesium
17mg
Phosphorus
35mg
Iron
0.66mg
Copper
0.07mg
Zinc
0.2mg
Chloride
135mg
Manganese
0.16mg
Selenium
1µg
Iodine
4µg

Vitamins

Carotene
188µg
Retinol equivalent
32µg
Vitamin D
0µg
Vitamin E
1.61mg
Vitamin K1
Thiamin
0.2mg
Riboflavin
0.03mg
Niacin
0.6mg
Vitamin B6
0.14mg
Vitamin B12
0µg
Folate
32µg
Vitamin C
19mg

Description

Recipe. White cabbage in masala sauce

References

Updated 2014