Curry, Bombay potato, homemade
15-739
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 118kcal
- Energy (kJ)
- 492kJ
- Protein
- 1.8g
- Fat
- 6.7g
- Saturated fatty acids
- 0.48g
- Monounsaturated fatty acids
- 3.91g
- Polyunsaturated fatty acids
- 1.93g
- Carbohydrate
- 13.8g
- Total sugars
- 1.2g
- Fibre (AOAC)
- 1.9g
Minerals
- Salt
- 0.04g
- Sodium
- 16mg
- Potassium
- 417mg
- Calcium
- 16mg
- Magnesium
- 22mg
- Phosphorus
- 39mg
- Iron
- 0.96mg
- Copper
- 0.07mg
- Zinc
- 0.3mg
- Chloride
- 121mg
- Manganese
- 0.18mg
- Selenium
- Trace
- Iodine
- 4µg
Vitamins
- Carotene
- 145µg
- Retinol equivalent
- 24µg
- Vitamin D
- 0µg
- Vitamin E
- 1.55mg
- Thiamin
- 0.14mg
- Riboflavin
- 0.01mg
- Niacin
- 0.4mg
- Vitamin B6
- 0.29mg
- Vitamin B12
- 0µg
- Folate
- 8µg
- Vitamin C
- 8mg
Description
Recipe. Potato, tomato and spices
References
Updated 2014