Cannelloni, spinach, homemade

15-708

Nutrition

g

Macronutrients

Energy
140kcal
589kj
Protein
5.2g
Fat
6.9g
Saturated fatty acids
1.81g
Monounsaturated fatty acids
3.08g
Polyunsaturated fatty acids
1.46g
Carbohydrate
15.4g
Total sugars
2g
Fibre (AOAC)

Minerals

Salt
0.18g
Sodium
74mg
Potassium
123mg
Calcium
122mg
Magnesium
17mg
Phosphorus
92mg
Iron
0.61mg
Copper
Zinc
0.6mg
Chloride
Manganese
0.22mg
Selenium
Iodine

Vitamins

Carotene
634µg
Retinol equivalent
140µg
Vitamin D
Vitamin E
1.3mg
Vitamin K1
Thiamin
0.06mg
Riboflavin
0.12mg
Niacin
0.5mg
Vitamin B6
0.05mg
Vitamin B12
0.4µg
Folate
Vitamin C
2mg

Description

Recipe, Pasta tubes with spinach and ricotta filling. Recipe from dietary survey records

References

Updated 2014