Bhaji, potato, with vegetable oil, homemade

15-693

Nutrition

g

Macronutrients

Energy
161kcal
670kj
Protein
2.2g
Fat
10g
Saturated fatty acids
0.69g
Monounsaturated fatty acids
5.75g
Polyunsaturated fatty acids
2.88g
Carbohydrate
16.6g
Total sugars
1.5g
Fibre (AOAC)
2.1g

Minerals

Salt
0.01g
Sodium
4mg
Potassium
467mg
Calcium
24mg
Magnesium
26mg
Phosphorus
43mg
Iron
1.09mg
Copper
0.08mg
Zinc
0.3mg
Chloride
82mg
Manganese
0.11mg
Selenium
Trace
Iodine
3µg

Vitamins

Carotene
22µg
Retinol equivalent
4µg
Vitamin D
0µg
Vitamin E
2.2mg
Vitamin K1
11.71µg
Thiamin
0.16mg
Riboflavin
0.02mg
Niacin
0.3mg
Vitamin B6
0.44mg
Vitamin B12
0µg
Folate
7µg
Vitamin C
9mg

Description

Recipe from literature sources

References

Updated 2014