Bhaji, cabbage and potato, with vegetable oil

15-675

Nutrition

g

Macronutrients

Energy
108kcal
452kj
Protein
2.7g
Fat
6.8g
Saturated fatty acids
0.48g
Monounsaturated fatty acids
3.92g
Polyunsaturated fatty acids
2.05g
Carbohydrate
9.6g
Total sugars
4.9g
Fibre (AOAC)
4.1g

Minerals

Salt
0.02g
Sodium
7mg
Potassium
384mg
Calcium
52mg
Magnesium
19mg
Phosphorus
46mg
Iron
0.61mg
Copper
0.06mg
Zinc
0.3mg
Chloride
96mg
Manganese
0.21mg
Selenium
1µg
Iodine
2µg

Vitamins

Carotene
390µg
Retinol equivalent
65µg
Vitamin D
0µg
Vitamin E
1.64mg
Vitamin K1
Thiamin
0.26mg
Riboflavin
0.03mg
Niacin
0.5mg
Vitamin B6
0.14mg
Vitamin B12
0µg
Folate
21µg
Vitamin C
23mg

Description

Punjabi dish. Recipe from dietary survey records

References

Based on Recipe as VGD 15-015. Updated 2013