Bhaji, cabbage and potato, with vegetable oil
15-675
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 108kcal
- Energy (kJ)
- 452kJ
- Protein
- 2.7g
- Fat
- 6.8g
- Saturated fatty acids
- 0.48g
- Monounsaturated fatty acids
- 3.92g
- Polyunsaturated fatty acids
- 2.05g
- Carbohydrate
- 9.6g
- Total sugars
- 4.9g
- Fibre (AOAC)
- 4.1g
Minerals
- Salt
- 0.02g
- Sodium
- 7mg
- Potassium
- 384mg
- Calcium
- 52mg
- Magnesium
- 19mg
- Phosphorus
- 46mg
- Iron
- 0.61mg
- Copper
- 0.06mg
- Zinc
- 0.3mg
- Chloride
- 96mg
- Manganese
- 0.21mg
- Selenium
- 1µg
- Iodine
- 2µg
Vitamins
- Carotene
- 390µg
- Retinol equivalent
- 65µg
- Vitamin D
- 0µg
- Vitamin E
- 1.64mg
- Thiamin
- 0.26mg
- Riboflavin
- 0.03mg
- Niacin
- 0.5mg
- Vitamin B6
- 0.14mg
- Vitamin B12
- 0µg
- Folate
- 21µg
- Vitamin C
- 23mg
Description
Punjabi dish. Recipe from dietary survey records
References
Based on Recipe as VGD 15-015. Updated 2013