Bhaji, cabbage, homemade
15-671
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 77kcal
- Energy (kJ)
- 322kJ
- Protein
- 2.8g
- Fat
- 4.5g
- Saturated fatty acids
- 0.32g
- Monounsaturated fatty acids
- 2.52g
- Polyunsaturated fatty acids
- 1.39g
- Carbohydrate
- 6.8g
- Total sugars
- 5.9g
- Fibre (AOAC)
- 4.4g
Minerals
- Salt
- 0.02g
- Sodium
- 8mg
- Potassium
- 341mg
- Calcium
- 62mg
- Magnesium
- 17mg
- Phosphorus
- 47mg
- Iron
- 0.66mg
- Copper
- 0.06mg
- Zinc
- 0.3mg
- Chloride
- 87mg
- Manganese
- 0.22mg
- Selenium
- 1µg
- Iodine
- 2µg
Vitamins
- Carotene
- 594µg
- Retinol equivalent
- 99µg
- Vitamin D
- 0µg
- Vitamin E
- 1.1mg
- Thiamin
- 0.28mg
- Riboflavin
- 0.04mg
- Niacin
- 0.6mg
- Vitamin B6
- 0.15mg
- Vitamin B12
- 0µg
- Folate
- 23µg
- Vitamin C
- 32mg
Description
Recipe adapted from literature sources
References
Updated 2014