Bhaji, cabbage, homemade

15-671

Nutrition

g

Macronutrients

Energy
77kcal
322kj
Protein
2.8g
Fat
4.5g
Saturated fatty acids
0.32g
Monounsaturated fatty acids
2.52g
Polyunsaturated fatty acids
1.39g
Carbohydrate
6.8g
Total sugars
5.9g
Fibre (AOAC)
4.4g

Minerals

Salt
0.02g
Sodium
8mg
Potassium
341mg
Calcium
62mg
Magnesium
17mg
Phosphorus
47mg
Iron
0.66mg
Copper
0.06mg
Zinc
0.3mg
Chloride
87mg
Manganese
0.22mg
Selenium
1µg
Iodine
2µg

Vitamins

Carotene
594µg
Retinol equivalent
99µg
Vitamin D
0µg
Vitamin E
1.1mg
Vitamin K1
Thiamin
0.28mg
Riboflavin
0.04mg
Niacin
0.6mg
Vitamin B6
0.15mg
Vitamin B12
0µg
Folate
23µg
Vitamin C
32mg

Description

Recipe adapted from literature sources

References

Updated 2014