Bhaji, aubergine, pea, potato and cauliflower, homemade

15-670

Nutrition

g

Macronutrients

Energy
72kcal
303kj
Protein
2.9g
Fat
2.5g
Saturated fatty acids
0.24g
Monounsaturated fatty acids
1.14g
Polyunsaturated fatty acids
0.8g
Carbohydrate
10.7g
Total sugars
4.3g
Fibre (AOAC)

Minerals

Salt
0.03g
Sodium
10mg
Potassium
336mg
Calcium
24mg
Magnesium
22mg
Phosphorus
50mg
Iron
1.19mg
Copper
0.07mg
Zinc
0.5mg
Chloride
67mg
Manganese
0.23mg
Selenium
1µg
Iodine

Vitamins

Carotene
203µg
Retinol equivalent
34µg
Vitamin D
0µg
Vitamin E
0.47mg
Vitamin K1
Thiamin
0.18mg
Riboflavin
0.04mg
Niacin
0.7mg
Vitamin B6
0.11mg
Vitamin B12
0µg
Folate
19µg
Vitamin C
13mg

Description

Gujerati dish. Recipe from a personal collection

References

Updated 2014