Aubergine, stuffed with vegetables, cheese topping
15-663
Nutrition
Macronutrients
- Energy
- 119kcal496kj
- Protein
- 5g
- Fat
- 9.7g
- Saturated fatty acids
- 3.48g
- Monounsaturated fatty acids
- 3.9g
- Polyunsaturated fatty acids
- 1.61g
- Carbohydrate
- 3.6g
- Total sugars
- 3.2g
- Fibre (AOAC)
Minerals
- Salt
- 0.27g
- Sodium
- 109mg
- Potassium
- 396mg
- Calcium
- 125mg
- Magnesium
- 21mg
- Phosphorus
- 119mg
- Iron
- 0.6mg
- Copper
- 0.11mg
- Zinc
- 0.9mg
- Chloride
- 217mg
- Manganese
- 0.17mg
- Selenium
- 5µg
- Iodine
- 6µg
Vitamins
- Carotene
- 273µg
- Retinol equivalent
- 98µg
- Vitamin D
- 0µg
- Vitamin E
- 1.24mg
- Vitamin K1
- Thiamin
- 0.07mg
- Riboflavin
- 0.12mg
- Niacin
- 0.9mg
- Vitamin B6
- 0.13mg
- Vitamin B12
- 0.3µg
- Folate
- 34µg
- Vitamin C
- 7mg
Description
Tomato, mushroom and onion stuffing. Recipe from review of recipe collection. Whole dish consumed
References
Updated 2014