Aubergine, stuffed with vegetables, cheese topping

15-663

Nutrition

g

Macronutrients

Energy
119kcal
496kj
Protein
5g
Fat
9.7g
Saturated fatty acids
3.48g
Monounsaturated fatty acids
3.9g
Polyunsaturated fatty acids
1.61g
Carbohydrate
3.6g
Total sugars
3.2g
Fibre (AOAC)

Minerals

Salt
0.27g
Sodium
109mg
Potassium
396mg
Calcium
125mg
Magnesium
21mg
Phosphorus
119mg
Iron
0.6mg
Copper
0.11mg
Zinc
0.9mg
Chloride
217mg
Manganese
0.17mg
Selenium
5µg
Iodine
6µg

Vitamins

Carotene
273µg
Retinol equivalent
98µg
Vitamin D
0µg
Vitamin E
1.24mg
Vitamin K1
Thiamin
0.07mg
Riboflavin
0.12mg
Niacin
0.9mg
Vitamin B6
0.13mg
Vitamin B12
0.3µg
Folate
34µg
Vitamin C
7mg

Description

Tomato, mushroom and onion stuffing. Recipe from review of recipe collection. Whole dish consumed

References

Updated 2014