Vegeburger, retail, grilled
15-656
Nutrition
Macronutrients
- Energy
- 161kcal677kj
- Protein
- 16.6g
- Fat
- 7.2g
- Saturated fatty acids
- Monounsaturated fatty acids
- Polyunsaturated fatty acids
- Carbohydrate
- 8g
- Total sugars
- 3.6g
- Fibre (AOAC)
- 4.5g
Minerals
- Salt
- 1.23g
- Sodium
- 490mg
- Potassium
- 610mg
- Calcium
- 100mg
- Magnesium
- 80mg
- Phosphorus
- 240mg
- Iron
- 4.5mg
- Copper
- 0.4mg
- Zinc
- 1.6mg
- Chloride
- 660mg
- Manganese
- 1.1mg
- Selenium
- 8µg
- Iodine
Vitamins
- Carotene
- Trace
- Retinol equivalent
- Vitamin D
- Vitamin E
- Vitamin K1
- 2.18µg
- Thiamin
- Riboflavin
- Niacin
- Vitamin B6
- Vitamin B12
- Folate
- 95µg
- Vitamin C
Description
6 samples, 3 brands; soya protein based. Grilled 6-10 minutes
References
LGC, Fruit and vegetables, 1989-1990; and industry data, 2013. Vitamin K1 from Bolton-Smith et al, Br.J. Nutr 83, 2000