Shepherd's pie, vegetable, retail

15-655

Nutrition

g

Macronutrients

Energy
101kcal
425kj
Protein
1.9g
Fat
4.9g
Saturated fatty acids
2g
Monounsaturated fatty acids
1.2g
Polyunsaturated fatty acids
1.4g
Carbohydrate
13.3g
Total sugars
1.7g
Fibre (AOAC)

Minerals

Salt
0.53g
Sodium
210mg
Potassium
240mg
Calcium
12mg
Magnesium
14mg
Phosphorus
36mg
Iron
0.6mg
Copper
0.07mg
Zinc
0.3mg
Chloride
350mg
Manganese
0.1mg
Selenium
7µg
Iodine

Vitamins

Carotene
585µg
Retinol equivalent
127µg
Vitamin D
Trace
Vitamin E
0.75mg
Vitamin K1
Thiamin
0.11mg
Riboflavin
0.01mg
Niacin
0.4mg
Vitamin B6
0.18mg
Vitamin B12
Trace
Folate
10µg
Vitamin C
4mg

Description

Vegetable, lentil and barley base with potato topping. Recipe from manufacturer

References

Recipe from manufacturer, 1992; and industry data, 2013