Shepherd's pie, vegetable, retail
15-655
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 101kcal
- Energy (kJ)
- 425kJ
- Protein
- 1.9g
- Fat
- 4.9g
- Saturated fatty acids
- 2g
- Monounsaturated fatty acids
- 1.2g
- Polyunsaturated fatty acids
- 1.4g
- Carbohydrate
- 13.3g
- Total sugars
- 1.7g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.53g
- Sodium
- 210mg
- Potassium
- 240mg
- Calcium
- 12mg
- Magnesium
- 14mg
- Phosphorus
- 36mg
- Iron
- 0.6mg
- Copper
- 0.07mg
- Zinc
- 0.3mg
- Chloride
- 350mg
- Manganese
- 0.1mg
- Selenium
- 7µg
- Iodine
- Significant
Vitamins
- Carotene
- 585µg
- Retinol equivalent
- 127µg
- Vitamin D
- Trace
- Vitamin E
- 0.75mg
- Thiamin
- 0.11mg
- Riboflavin
- 0.01mg
- Niacin
- 0.4mg
- Vitamin B6
- 0.18mg
- Vitamin B12
- Trace
- Folate
- 10µg
- Vitamin C
- 4mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Vegetable, lentil and barley base with potato topping. Recipe from manufacturer
References
Recipe from manufacturer, 1992; and industry data, 2013