Moussaka, vegetable, retail

15-652
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
98kcal
Energy (kJ)
410kJ
Protein
5.9g
Fat
4.9g
Saturated fatty acids
Significant
Monounsaturated fatty acids
Significant
Polyunsaturated fatty acids
Significant
Carbohydrate
8g
Total sugars
4.5g
Fibre (AOAC)
Significant

Minerals

Salt
0.53g
Sodium
210mg
Potassium
330mg
Calcium
76mg
Magnesium
25mg
Phosphorus
100mg
Iron
1mg
Copper
0.06mg
Zinc
0.5mg
Chloride
320mg
Manganese
0.2mg
Selenium
Significant

Vitamins

Carotene
Significant
Retinol equivalent
Significant
Vitamin D
Significant
Vitamin E
Significant
Thiamin
0.06mg
Riboflavin
0.07mg
Niacin
0.7mg
Vitamin B6
0.18mg
Vitamin B12
Trace
Folate
12µg
Vitamin C
Significant

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

7 samples, 3 brands; cooked in conventional and microwave ovens according to packet directions

References

LGC, Fruit and vegetables, 1989-1990; and industry data, 2013