Pie, vegetable, homemade
15-647
Nutrition
Macronutrients
- Energy
- 160kcal668kj
- Protein
- 2.9g
- Fat
- 9.4g
- Saturated fatty acids
- 2.59g
- Monounsaturated fatty acids
- 3.1g
- Polyunsaturated fatty acids
- 2.23g
- Carbohydrate
- 17.1g
- Total sugars
- 2.8g
- Fibre (AOAC)
Minerals
- Salt
- 0.27g
- Sodium
- 107mg
- Potassium
- 253mg
- Calcium
- 39mg
- Magnesium
- 14mg
- Phosphorus
- 46mg
- Iron
- 0.72mg
- Copper
- 0.05mg
- Zinc
- 0.3mg
- Chloride
- 290mg
- Manganese
- 0.19mg
- Selenium
- 1µg
- Iodine
Vitamins
- Carotene
- 1328µg
- Retinol equivalent
- 221µg
- Vitamin D
- 0µg
- Vitamin E
- 1.94mg
- Vitamin K1
- Thiamin
- 0.15mg
- Riboflavin
- 0.13mg
- Niacin
- 1.2mg
- Vitamin B6
- 0.15mg
- Vitamin B12
- Trace
- Folate
- 35µg
- Vitamin C
- 9mg
Description
Recipe from review of recipe collection
References
Updated 2013