Chilli, vegetable, homemade
15-640
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 49kcal
- Energy (kJ)
- 210kJ
- Protein
- 2.5g
- Fat
- 0.8g
- Saturated fatty acids
- 0.14g
- Monounsaturated fatty acids
- 0.16g
- Polyunsaturated fatty acids
- 0.27g
- Carbohydrate
- 8.6g
- Total sugars
- 3.8g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.32g
- Sodium
- 127mg
- Potassium
- 235mg
- Calcium
- 29mg
- Magnesium
- 17mg
- Phosphorus
- 53mg
- Iron
- 0.82mg
- Copper
- 0.04mg
- Zinc
- 0.3mg
- Chloride
- Significant
- Manganese
- 0.18mg
- Selenium
- 2µg
- Iodine
- Significant
Vitamins
- Carotene
- 1470µg
- Retinol equivalent
- 245µg
- Vitamin D
- 0µg
- Vitamin E
- 0.54mg
- Thiamin
- 0.13mg
- Riboflavin
- 0.03mg
- Niacin
- 0.5mg
- Vitamin B6
- 0.09mg
- Vitamin B12
- 0µg
- Folate
- 14µg
- Vitamin C
- 8mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe from dietary survey records
References
Updated 2013