Sushi, vegetable
15-617
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 148kcal
- Energy (kJ)
- 630kJ
- Protein
- 3.4g
- Fat
- 1.3g
- Saturated fatty acids
- Significant
- Monounsaturated fatty acids
- Significant
- Polyunsaturated fatty acids
- Significant
- Carbohydrate
- 32.8g
- Total sugars
- 7g
- Fibre (AOAC)
- 1.6g
Minerals
- Salt
- 1.3g
- Sodium
- 521mg
- Potassium
- 88mg
- Calcium
- 23mg
- Magnesium
- 14mg
- Phosphorus
- 48mg
- Iron
- 0.52mg
- Copper
- 0.11mg
- Zinc
- 0.5mg
- Chloride
- 665mg
- Manganese
- 0.28mg
- Selenium
- 4µg
- Iodine
- 20µg
Vitamins
- Carotene
- 163µg
- Retinol equivalent
- 27µg
- Vitamin D
- 0µg
- Vitamin E
- 0.55mg
- Thiamin
- 0.03mg
- Riboflavin
- 0.06mg
- Niacin
- 0.5mg
- Vitamin B6
- 0.04mg
- Vitamin B12
- 0µg
- Folate
- 6µg
- Vitamin C
- 4mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
10 samples, 9 products
References
Direct Laboratories, Nutrient analysis catch up project, 2003