Dal Dhokari, homemade
15-511
Nutrition
Macronutrients
- Energy
- 123kcal521kj
- Protein
- 5.6g
- Fat
- 3.3g
- Saturated fatty acids
- 0.51g
- Monounsaturated fatty acids
- 1.37g
- Polyunsaturated fatty acids
- 1.1g
- Carbohydrate
- 19.2g
- Total sugars
- 1.2g
- Fibre (AOAC)
Minerals
- Salt
- 0.86g
- Sodium
- 342mg
- Potassium
- 333mg
- Calcium
- 34mg
- Magnesium
- 42mg
- Phosphorus
- 106mg
- Iron
- 2mg
- Copper
- 0.29mg
- Zinc
- 0.9mg
- Chloride
- 527mg
- Manganese
- 0.75mg
- Selenium
- Iodine
Vitamins
- Carotene
- 26µg
- Retinol equivalent
- 4µg
- Vitamin D
- 0µg
- Vitamin E
- Vitamin K1
- Thiamin
- 0.17mg
- Riboflavin
- 0.03mg
- Niacin
- 1.4mg
- Vitamin B6
- 0.07mg
- Vitamin B12
- 0µg
- Folate
- 15µg
- Vitamin C
- 1mg
Description
Recipe. Gujerati dish. Pastry shapes in pigeon pea sauce.