Samosas, vegetable, retail

15-305

Nutrition

g

Macronutrients

Energy
217kcal
911kj
Protein
5.1g
Fat
9.3g
Saturated fatty acids
1.09g
Monounsaturated fatty acids
4.72g
Polyunsaturated fatty acids
3.2g
Carbohydrate
30g
Total sugars
2.7g
Fibre (AOAC)
3.5g

Minerals

Salt
0.98g
Sodium
390mg
Potassium
150mg
Calcium
65mg
Magnesium
19mg
Phosphorus
65mg
Iron
1.5mg
Copper
0.11mg
Zinc
0.5mg
Chloride
590mg
Manganese
0.3mg
Selenium
Iodine

Vitamins

Carotene
Retinol equivalent
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.12mg
Riboflavin
0.08mg
Niacin
1.1mg
Vitamin B6
0.15mg
Vitamin B12
0µg
Folate
44µg
Vitamin C

Description

5 samples, 3 brands; mixed vegetable filling

References

Reviewed 2013. LGC, Fruit and vegetables, 1989-1990; fatty acids and phytosterols from Fatty Acids Supplement 15-351