Salad, wholemeal pasta, with vegetables and mayonnaise
15-294
Nutrition
Macronutrients
- Energy
- 131kcal519kj
- Protein
- 3.1g
- Fat
- 7.5g
- Saturated fatty acids
- 1.1g
- Monounsaturated fatty acids
- 1.6g
- Polyunsaturated fatty acids
- 4.3g
- Carbohydrate
- 13.8g
- Total sugars
- 2.6g
- Fibre (AOAC)
Minerals
- Salt
- 0.18g
- Sodium
- 73mg
- Potassium
- 140mg
- Calcium
- 16mg
- Magnesium
- 24mg
- Phosphorus
- 69mg
- Iron
- 1.1mg
- Copper
- 0.1mg
- Zinc
- 0.7mg
- Chloride
- 120mg
- Manganese
- 0.5mg
- Selenium
- Iodine
Vitamins
- Carotene
- 1365µg
- Retinol equivalent
- 235µg
- Vitamin D
- Trace
- Vitamin E
- 1.95mg
- Vitamin K1
- Thiamin
- 0.14mg
- Riboflavin
- 0.03mg
- Niacin
- 0.8mg
- Vitamin B6
- 0.12mg
- Vitamin B12
- Trace
- Folate
- 17µg
- Vitamin C
- 21mg
Description
Recipe from dietary survey records
References
As Vegetable Dishes Supplement 1992