Quorn korma

15-262

Nutrition

g

Macronutrients

Energy
140kcal
590kj
Protein
3.7g
Fat
7g
Saturated fatty acids
3.7g
Monounsaturated fatty acids
1.6g
Polyunsaturated fatty acids
1.3g
Carbohydrate
16.7g
Total sugars
1.3g
Fibre (AOAC)

Minerals

Salt
0.45g
Sodium
180mg
Potassium
99mg
Calcium
17mg
Magnesium
14mg
Phosphorus
45mg
Iron
0.4mg
Copper
0.11mg
Zinc
0.4mg
Chloride
230mg
Manganese
0.3mg
Selenium
2µg
Iodine

Vitamins

Carotene
22µg
Retinol equivalent
16µg
Vitamin D
Trace
Vitamin E
0.8mg
Vitamin K1
Thiamin
Riboflavin
0.03mg
Niacin
0.7mg
Vitamin B6
Vitamin B12
Trace
Folate
4µg
Vitamin C
1mg

Description

Quorn in korma curry sauce. Recipe from manufacturer

References

As Vegetable Dishes Supplement 1992