Potatoes with onions and eggs, fried
15-261
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 316kcal
- Energy (kJ)
- 1318kJ
- Protein
- 7.8g
- Fat
- 23.8g
- Saturated fatty acids
- 4.3g
- Monounsaturated fatty acids
- 6.8g
- Polyunsaturated fatty acids
- 10.9g
- Carbohydrate
- 19.1g
- Total sugars
- 1.4g
Minerals
- Salt
- 1.35g
- Sodium
- 540mg
- Potassium
- 400mg
- Calcium
- 40mg
- Magnesium
- 24mg
- Phosphorus
- 170mg
- Iron
- 1.4mg
- Copper
- 0.15mg
- Zinc
- 0.9mg
- Chloride
- 790mg
- Manganese
- 0.2mg
- Selenium
- 6µg
- Iodine
- 28µg
Vitamins
- Carotene
- 2µg
- Retinol equivalent
- 85µg
- Vitamin D
- 0.8µg
- Vitamin E
- 4.46mg
- Thiamin
- 0.12mg
- Riboflavin
- 0.25mg
- Niacin
- 1.2mg
- Vitamin B6
- 0.24mg
- Vitamin B12
- 1.1µg
- Folate
- 18µg
- Vitamin C
- 4mg
Description
Greek dish. Fried potatoes with onion and egg. Recipe from a personal collection
References
As Vegetable Dishes Supplement 1992