Nut cutlets, retail, grilled

15-212

Nutrition

g

Macronutrients

Energy
212kcal
886kj
Protein
5.1g
Fat
13g
Saturated fatty acids
1.4g
Monounsaturated fatty acids
6.5g
Polyunsaturated fatty acids
4.4g
Carbohydrate
19.9g
Total sugars
1.4g
Fibre (AOAC)

Minerals

Salt
0.55g
Sodium
220mg
Potassium
210mg
Calcium
89mg
Magnesium
64mg
Phosphorus
150mg
Iron
1.4mg
Copper
0.34mg
Zinc
1.1mg
Chloride
360mg
Manganese
0.5mg
Selenium
Iodine

Vitamins

Carotene
550µg
Retinol equivalent
92µg
Vitamin D
0µg
Vitamin E
2.94mg
Vitamin K1
Thiamin
0.12mg
Riboflavin
0.08mg
Niacin
1.2mg
Vitamin B6
Vitamin B12
0µg
Folate
10µg
Vitamin C
1mg

Description

Recipe from manufacturer

References

As Vegetable Dishes Supplement 1992