Nut cutlets, retail, fried in sunflower oil
15-210
Nutrition
Macronutrients
- Energy
- 289kcal1205kj
- Protein
- 4.8g
- Fat
- 22.3g
- Saturated fatty acids
- 2.5g
- Monounsaturated fatty acids
- 8.1g
- Polyunsaturated fatty acids
- 10.5g
- Carbohydrate
- 18.7g
- Total sugars
- 1.3g
- Fibre (AOAC)
Minerals
- Salt
- 0.53g
- Sodium
- 210mg
- Potassium
- 190mg
- Calcium
- 84mg
- Magnesium
- 60mg
- Phosphorus
- 140mg
- Iron
- 1.3mg
- Copper
- 0.32mg
- Zinc
- 1mg
- Chloride
- 340mg
- Manganese
- 0.5mg
- Selenium
- Iodine
Vitamins
- Carotene
- 520µg
- Retinol equivalent
- 87µg
- Vitamin D
- 0µg
- Vitamin E
- 7.68mg
- Vitamin K1
- Thiamin
- 0.12mg
- Riboflavin
- 0.1mg
- Niacin
- 1.4mg
- Vitamin B6
- Vitamin B12
- 0µg
- Folate
- 9µg
- Vitamin C
- 1mg
Description
Recipe from manufacturer
References
As Vegetable Dishes Supplement 1992