Bhaji, vegetable, Punjabi, with butter

15-047

Nutrition

g

Macronutrients

Energy
108kcal
449kj
Protein
3.5g
Fat
7.2g
Saturated fatty acids
4.3g
Monounsaturated fatty acids
1.6g
Polyunsaturated fatty acids
0.6g
Carbohydrate
8.2g
Total sugars
5.5g
Fibre (AOAC)

Minerals

Salt
1.13g
Sodium
450mg
Potassium
340mg
Calcium
41mg
Magnesium
23mg
Phosphorus
68mg
Iron
1.5mg
Copper
0.06mg
Zinc
0.6mg
Chloride
710mg
Manganese
0.3mg
Selenium
1µg
Iodine
5µg

Vitamins

Carotene
2155µg
Retinol equivalent
422µg
Vitamin D
0.1µg
Vitamin E
0.72mg
Vitamin K1
Thiamin
0.16mg
Riboflavin
0.05mg
Niacin
1mg
Vitamin B6
0.18mg
Vitamin B12
Trace
Folate
31µg
Vitamin C
12mg

Description

Recipe from manufacturer. Mixed vegetables

References

As Vegetable Dishes Supplement 1992