Marzipan, homemade

14-893

Nutrition

g

Macronutrients

Energy
460kcal
1928kj
Protein
10.4g
Fat
25.7g
Saturated fatty acids
2.17g
Monounsaturated fatty acids
17.36g
Polyunsaturated fatty acids
4.79g
Carbohydrate
50.1g
Total sugars
48.7g
Fibre (AOAC)

Minerals

Salt
0.05g
Sodium
22mg
Potassium
368mg
Calcium
114mg
Magnesium
123mg
Phosphorus
260mg
Iron
1.63mg
Copper
0.49mg
Zinc
1.6mg
Chloride
22mg
Manganese
0.76mg
Selenium
2µg
Iodine
5µg

Vitamins

Carotene
0µg
Retinol equivalent
9µg
Vitamin D
0.2µg
Vitamin E
10.83mg
Vitamin K1
Thiamin
0.1mg
Riboflavin
0.37mg
Niacin
1.4mg
Vitamin B6
0.08mg
Vitamin B12
0.2µg
Folate
25µg
Vitamin C
1mg

Description

Recipe

References

Updated 2014