Macadamia nuts, salted

14-891
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
748kcal
Energy (kJ)
3082kJ
Protein
7.9g
Fat
77.6g
Saturated fatty acids
11.2g
Monounsaturated fatty acids
60.8g
Polyunsaturated fatty acids
1.6g
Carbohydrate
4.8g
Total sugars
4g
Fibre (AOAC)
Significant

Minerals

Salt
1g
Sodium
400mg
Potassium
300mg
Calcium
47mg
Magnesium
100mg
Phosphorus
200mg
Iron
1.6mg
Copper
0.43mg
Zinc
1.1mg
Chloride
560mg
Manganese
5.5mg
Selenium
7µg

Vitamins

Carotene
0µg
Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
1.49mg
Thiamin
0.28mg
Riboflavin
0.06mg
Niacin
1.6mg
Vitamin B6
0.28mg
Vitamin B12
0µg
Vitamin C
0mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

8 samples

References

LGC, Savoury snacks and nuts, 1989-1991