Pistachio nuts, kernel only, roasted and salted

14-840

Nutrition

g

Macronutrients

Energy
601kcal
2485kj
Protein
17.9g
Fat
55.4g
Saturated fatty acids
7.4g
Monounsaturated fatty acids
27.6g
Polyunsaturated fatty acids
17.9g
Carbohydrate
8.2g
Total sugars
5.7g
Fibre (AOAC)
7.4g

Minerals

Salt
1.33g
Sodium
530mg
Potassium
1040mg
Calcium
110mg
Magnesium
130mg
Phosphorus
420mg
Iron
3mg
Copper
0.83mg
Zinc
2.2mg
Chloride
810mg
Manganese
0.9mg
Selenium
6µg
Iodine

Vitamins

Carotene
130µg
Retinol equivalent
22µg
Vitamin D
0µg
Vitamin E
4.16mg
Vitamin K1
Thiamin
0.7mg
Riboflavin
0.23mg
Niacin
1.7mg
Vitamin B6
Vitamin B12
0µg
Folate
58µg
Vitamin C
0mg

Description

10 samples

References

Reviewed 2013. LGC, Savoury snacks and nuts, 1989-1991