Melon, Honeydew, flesh only, weighed with skin

14-358

Nutrition

g

Macronutrients

Energy
18kcal
74kj
Protein
0.3g
Fat
0.1g
Saturated fatty acids
0.02g
Monounsaturated fatty acids
Trace
Polyunsaturated fatty acids
0.03g
Carbohydrate
4.3g
Total sugars
4.3g
Fibre (AOAC)
0.4g

Minerals

Salt
0.02g
Sodium
7mg
Potassium
112mg
Calcium
4mg
Magnesium
4mg
Phosphorus
4mg
Iron
0.11mg
Copper
0.01mg
Zinc
Trace
Chloride
60mg
Manganese
0.01mg
Selenium
Trace
Iodine
Trace

Vitamins

Carotene
4µg
Retinol equivalent
1µg
Vitamin D
0µg
Vitamin E
0.04mg
Vitamin K1
Thiamin
0.04mg
Riboflavin
0.01mg
Niacin
0.3mg
Vitamin B6
0.04mg
Vitamin B12
0µg
Folate
1µg
Vitamin C
6mg

Description

Calculated from 14-328 using edible conversion factor of 0.62; no pips

References

DH, Nutrient analysis of fruit and vegetables, 2013