Melon, Honeydew, flesh only, weighed whole

14-357
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
17kcal
Energy (kJ)
70kJ
Protein
0.3g
Fat
0.1g
Saturated fatty acids
0.02g
Monounsaturated fatty acids
Trace
Polyunsaturated fatty acids
0.03g
Carbohydrate
4g
Total sugars
4g
Fibre (AOAC)
0.4g

Minerals

Salt
0.01g
Sodium
6mg
Potassium
104mg
Calcium
3mg
Magnesium
4mg
Phosphorus
4mg
Iron
0.1mg
Copper
0.01mg
Zinc
Trace
Chloride
56mg
Manganese
0.01mg
Selenium
Trace
Iodine
Trace

Vitamins

Carotene
4µg
Retinol equivalent
1µg
Vitamin D
0µg
Vitamin E
0.04mg
Thiamin
0.04mg
Riboflavin
0.01mg
Niacin
0.2mg
Vitamin B6
0.04mg
Vitamin B12
0µg
Folate
1µg
Vitamin C
5mg

Description

Calculated from 14-328 using edible conversion factor of 0.58

References

DH, Nutrient analysis of fruit and vegetables, 2013