Fruit cocktail, canned in juice, whole contents
14-336
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 45kcal
- Energy (kJ)
- 194kJ
- Protein
- 0.4g
- Fat
- Trace
- Saturated fatty acids
- Trace
- Monounsaturated fatty acids
- Trace
- Polyunsaturated fatty acids
- Trace
- Carbohydrate
- 11.7g
- Total sugars
- 11.7g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.01g
- Sodium
- 3mg
- Potassium
- 95mg
- Calcium
- 9mg
- Magnesium
- 7mg
- Phosphorus
- 14mg
- Iron
- 0.4mg
- Copper
- 0.04mg
- Zinc
- 0.1mg
- Chloride
- 2mg
- Manganese
- 0.1mg
- Selenium
- Trace
- Iodine
- Significant
Vitamins
- Carotene
- 54µg
- Retinol equivalent
- 9µg
- Vitamin D
- 0µg
- Vitamin E
- Significant
- Thiamin
- 0.01mg
- Riboflavin
- 0.01mg
- Niacin
- 0.3mg
- Vitamin B6
- 0.04mg
- Vitamin B12
- 0µg
- Folate
- 6µg
- Vitamin C
- 14mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
10 samples, 6 brands. Drained proportion = 0.65
References
LGC, Nutritional composition of fruit products, 1985-1986; LGC, Fruit and vegetables, 1989-1990; and industry data, 2013