Sharon fruit, flesh only

14-259

Nutrition

g

Macronutrients

Energy
73kcal
311kj
Protein
0.8g
Fat
Trace
Saturated fatty acids
Trace
Monounsaturated fatty acids
Trace
Polyunsaturated fatty acids
Trace
Carbohydrate
18.6g
Total sugars
18.6g
Fibre (AOAC)

Minerals

Salt
0.01g
Sodium
5mg
Potassium
210mg
Calcium
10mg
Magnesium
11mg
Phosphorus
19mg
Iron
0.1mg
Copper
0.1mg
Zinc
0.1mg
Chloride
10mg
Manganese
0.3mg
Selenium
Iodine

Vitamins

Carotene
950µg
Retinol equivalent
160µg
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.03mg
Riboflavin
0.05mg
Niacin
0.3mg
Vitamin B6
Vitamin B12
0µg
Folate
7µg
Vitamin C
19mg

Description

7 samples, Persimmon

References

LGC, Fruit and vegetables, 1989-1990