Sapodilla, flesh only

14-256

Nutrition

g

Macronutrients

Energy
69kcal
291kj
Protein
0.6g
Fat
0.9g
Saturated fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Carbohydrate
15.5g
Total sugars
14.7g
Fibre (AOAC)

Minerals

Salt
0.02g
Sodium
7mg
Potassium
190mg
Calcium
27mg
Magnesium
26mg
Phosphorus
15mg
Iron
1.1mg
Copper
0.36mg
Zinc
Chloride
26mg
Manganese
Selenium
Iodine

Vitamins

Carotene
53µg
Retinol equivalent
9µg
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.01mg
Riboflavin
0.02mg
Niacin
0.2mg
Vitamin B6
0.04mg
Vitamin B12
0µg
Folate
Vitamin C
10mg

Description

Literature sources;

References

Fruit and Nuts Supplement, 1992