Nutrition
Macronutrients
- Energy
- 7kcal32kj
- Protein
- 0.9g
- Fat
- 0.1g
- Saturated fatty acids
- Trace
- Monounsaturated fatty acids
- Trace
- Polyunsaturated fatty acids
- Trace
- Carbohydrate
- 0.8g
- Total sugars
- 0.8g
- Fibre (AOAC)
Minerals
- Salt
- 0.01g
- Sodium
- 3mg
- Potassium
- 290mg
- Calcium
- 93mg
- Magnesium
- 13mg
- Phosphorus
- 17mg
- Iron
- 0.3mg
- Copper
- 0.07mg
- Zinc
- 0.1mg
- Chloride
- 87mg
- Manganese
- 0.2mg
- Selenium
- Trace
- Iodine
Vitamins
- Carotene
- 60µg
- Retinol equivalent
- 10µg
- Vitamin D
- 0µg
- Vitamin E
- 0.2mg
- Vitamin K1
- Thiamin
- 0.03mg
- Riboflavin
- 0.03mg
- Niacin
- 0.3mg
- Vitamin B6
- 0.02mg
- Vitamin B12
- 0µg
- Folate
- 7µg
- Vitamin C
- 6mg
Description
Stems only
References
LGC, Nutritional composition of fresh fruit, 1985-1986. Vitamin K1 from Bolton-Smith et al, Br.J. Nutr 83, 2000.