Rhubarb, stems only, raw

14-252

Nutrition

g

Macronutrients

Energy
7kcal
32kj
Protein
0.9g
Fat
0.1g
Saturated fatty acids
Trace
Monounsaturated fatty acids
Trace
Polyunsaturated fatty acids
Trace
Carbohydrate
0.8g
Total sugars
0.8g
Fibre (AOAC)

Minerals

Salt
0.01g
Sodium
3mg
Potassium
290mg
Calcium
93mg
Magnesium
13mg
Phosphorus
17mg
Iron
0.3mg
Copper
0.07mg
Zinc
0.1mg
Chloride
87mg
Manganese
0.2mg
Selenium
Trace
Iodine

Vitamins

Carotene
60µg
Retinol equivalent
10µg
Vitamin D
0µg
Vitamin E
0.2mg
Vitamin K1
Thiamin
0.03mg
Riboflavin
0.03mg
Niacin
0.3mg
Vitamin B6
0.02mg
Vitamin B12
0µg
Folate
7µg
Vitamin C
6mg

Description

Stems only

References

LGC, Nutritional composition of fresh fruit, 1985-1986. Vitamin K1 from Bolton-Smith et al, Br.J. Nutr 83, 2000.