Pineapple, canned in juice, whole contents
14-211
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 47kcal
- Energy (kJ)
- 200kJ
- Protein
- 0.3g
- Fat
- Trace
- Saturated fatty acids
- Trace
- Monounsaturated fatty acids
- Trace
- Polyunsaturated fatty acids
- Trace
- Carbohydrate
- 12.2g
- Total sugars
- 12.2g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0g
- Sodium
- 1mg
- Potassium
- 71mg
- Calcium
- 8mg
- Magnesium
- 13mg
- Phosphorus
- 5mg
- Iron
- 0.5mg
- Copper
- 0.08mg
- Zinc
- 0.1mg
- Chloride
- 4mg
- Manganese
- 0.9mg
- Selenium
- Trace
- Iodine
- Trace
Vitamins
- Carotene
- 12µg
- Retinol equivalent
- 2µg
- Vitamin D
- 0µg
- Vitamin E
- 0.05mg
- Thiamin
- 0.09mg
- Riboflavin
- 0.01mg
- Niacin
- 0.2mg
- Vitamin B6
- 0.09mg
- Vitamin B12
- 0µg
- Folate
- 1µg
- Vitamin C
- 11mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
10 samples, 10 brands; cubes and slices. Drained proportion = 0.54
References
Reviewed 2013. LGC, Nutritional composition of fruit products, 1985-1986