Peaches, canned in syrup, whole contents

14-189

Nutrition

g

Macronutrients

Energy
55kcal
233kj
Protein
0.5g
Fat
Trace
Saturated fatty acids
Trace
Monounsaturated fatty acids
Trace
Polyunsaturated fatty acids
Trace
Carbohydrate
14g
Total sugars
14g
Fibre (AOAC)

Minerals

Salt
0.01g
Sodium
4mg
Potassium
110mg
Calcium
3mg
Magnesium
5mg
Phosphorus
11mg
Iron
0.2mg
Copper
Trace
Zinc
Trace
Chloride
4mg
Manganese
Trace
Selenium
Trace
Iodine

Vitamins

Carotene
75µg
Retinol equivalent
13µg
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.01mg
Riboflavin
0.01mg
Niacin
0.6mg
Vitamin B6
0.02mg
Vitamin B12
0µg
Folate
7µg
Vitamin C
5mg

Description

10 samples, 9 brands; halves and slices. Drained proportion = 0.62

References

Reviewed 2013. LGC, Nutritional composition of fruit products, 1985-1986; and LGC, Fruit and vegetables, 1989-1990