Melon, Galia, flesh only

14-159

Nutrition

g

Macronutrients

Energy
24kcal
102kj
Protein
0.5g
Fat
0.1g
Saturated fatty acids
Trace
Monounsaturated fatty acids
Trace
Polyunsaturated fatty acids
Trace
Carbohydrate
5.6g
Total sugars
5.6g
Fibre (AOAC)

Minerals

Salt
0.08g
Sodium
31mg
Potassium
150mg
Calcium
13mg
Magnesium
12mg
Phosphorus
10mg
Iron
0.2mg
Copper
Trace
Zinc
0.1mg
Chloride
75mg
Manganese
Trace
Selenium
Trace
Iodine

Vitamins

Carotene
Retinol equivalent
Vitamin D
0µg
Vitamin E
0.1mg
Vitamin K1
Thiamin
0.03mg
Riboflavin
0.01mg
Niacin
0.4mg
Vitamin B6
0.09mg
Vitamin B12
0µg
Folate
3µg
Vitamin C
15mg

Description

11 samples;

References

Reviewed 2013. LGC, Fruit and vegetables, 1989-1990