Medlars, flesh only

14-152

Nutrition

g

Macronutrients

Energy
42kcal
178kj
Protein
0.5g
Fat
Trace
Saturated fatty acids
Trace
Monounsaturated fatty acids
Trace
Polyunsaturated fatty acids
Trace
Carbohydrate
10.6g
Total sugars
10.6g
Fibre (AOAC)

Minerals

Salt
0.01g
Sodium
6mg
Potassium
250mg
Calcium
30mg
Magnesium
11mg
Phosphorus
28mg
Iron
0.5mg
Copper
0.17mg
Zinc
Chloride
3mg
Manganese
Selenium
Iodine

Vitamins

Carotene
Retinol equivalent
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
Riboflavin
Niacin
Vitamin B6
Vitamin B12
0µg
Folate
Vitamin C
2mg

Description

Flesh only

References

MW4, 1978