Lemons, peeled, flesh only

14-129

Nutrition

g

Macronutrients

Energy
14kcal
60kj
Protein
0.8g
Fat
0.3g
Saturated fatty acids
0.1g
Monounsaturated fatty acids
Trace
Polyunsaturated fatty acids
0.1g
Carbohydrate
2.2g
Total sugars
2.2g
Fibre (AOAC)

Minerals

Salt
0.01g
Sodium
3mg
Potassium
140mg
Calcium
27mg
Magnesium
9mg
Phosphorus
16mg
Iron
0.4mg
Copper
Trace
Zinc
0.1mg
Chloride
Manganese
Selenium
1µg
Iodine

Vitamins

Carotene
7µg
Retinol equivalent
1µg
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.05mg
Riboflavin
0.02mg
Niacin
0.2mg
Vitamin B6
0.08mg
Vitamin B12
0µg
Folate
11µg
Vitamin C
53mg

Description

Literature sources;

References

Fruit and Nuts Supplement, 1992