Guava, flesh only, raw

14-118

Nutrition

g

Macronutrients

Energy
26kcal
112kj
Protein
0.8g
Fat
0.5g
Saturated fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Carbohydrate
5g
Total sugars
4.9g
Fibre (AOAC)

Minerals

Salt
0.01g
Sodium
5mg
Potassium
230mg
Calcium
13mg
Magnesium
12mg
Phosphorus
25mg
Iron
0.4mg
Copper
0.1mg
Zinc
0.2mg
Chloride
4mg
Manganese
0.1mg
Selenium
Iodine

Vitamins

Carotene
435µg
Retinol equivalent
73µg
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.04mg
Riboflavin
0.04mg
Niacin
1mg
Vitamin B6
0.14mg
Vitamin B12
0µg
Folate
Vitamin C
230mg

Description

Literature sources

References

Fruit and Nuts Supplement, 1992