Feijoa, flesh only
14-090
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 47kcal
- Energy (kJ)
- 199kJ
- Protein
- 0.9g
- Fat
- 0.5g
- Saturated fatty acids
- Significant
- Monounsaturated fatty acids
- Significant
- Polyunsaturated fatty acids
- Significant
- Carbohydrate
- 10.3g
- Total sugars
- 10g
Minerals
- Salt
- 0.01g
- Sodium
- 3mg
- Potassium
- 130mg
- Calcium
- 5mg
- Magnesium
- 7mg
- Phosphorus
- 13mg
- Iron
- 0.1mg
- Copper
- 0.02mg
- Zinc
- 0.1mg
- Chloride
- 21mg
- Manganese
- Trace
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- 31µg
- Retinol equivalent
- 5µg
- Vitamin D
- 0µg
- Vitamin E
- 0.18mg
- Thiamin
- Trace
- Riboflavin
- 0.01mg
- Niacin
- 0.2mg
- Vitamin B6
- 0.05mg
- Vitamin B12
- 0µg
- Folate
- Significant
- Vitamin C
- 29mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Literature sources
References
Visser and Burrows (1983) Composition of New Zealand foods. 1. Characteristic fruits and vegetables. DSIR Bulletin 235