Durian, flesh only

14-088

Nutrition

g

Macronutrients

Energy
136kcal
575kj
Protein
2.4g
Fat
1.4g
Saturated fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Carbohydrate
28.4g
Total sugars
23.2g
Fibre (AOAC)

Minerals

Salt
0g
Sodium
1mg
Potassium
600mg
Calcium
14mg
Magnesium
33mg
Phosphorus
52mg
Iron
0.9mg
Copper
Zinc
Chloride
Manganese
Selenium
Iodine

Vitamins

Carotene
11µg
Retinol equivalent
2µg
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.29mg
Riboflavin
0.29mg
Niacin
1.1mg
Vitamin B6
Vitamin B12
0µg
Folate
Vitamin C
41mg

Description

Literature sources

References

Fruit and Nuts Supplement, 1992