Durian, flesh only

14-088
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
136kcal
Energy (kJ)
575kJ
Protein
2.4g
Fat
1.4g
Saturated fatty acids
Significant
Monounsaturated fatty acids
Significant
Polyunsaturated fatty acids
Significant
Carbohydrate
28.4g
Total sugars
23.2g

Minerals

Salt
0g
Sodium
1mg
Potassium
600mg
Calcium
14mg
Magnesium
33mg
Phosphorus
52mg
Iron
0.9mg
Chloride
Significant
Manganese
Significant
Selenium
Significant

Vitamins

Carotene
11µg
Retinol equivalent
2µg
Vitamin D
0µg
Vitamin E
Significant
Thiamin
0.29mg
Riboflavin
0.29mg
Niacin
1.1mg
Vitamin B6
Significant
Vitamin B12
0µg
Vitamin C
41mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

Literature sources

References

Fruit and Nuts Supplement, 1992