Custard apple/Bullock's heart, flesh only
14-075
Nutrition
Macronutrients
- Energy
- 70kcal298kj
- Protein
- 1.5g
- Fat
- 0.4g
- Saturated fatty acids
- Monounsaturated fatty acids
- Polyunsaturated fatty acids
- Carbohydrate
- 16.1g
- Total sugars
- 14.9g
- Fibre (AOAC)
Minerals
- Salt
- 0.01g
- Sodium
- 5mg
- Potassium
- 440mg
- Calcium
- 24mg
- Magnesium
- 21mg
- Phosphorus
- 25mg
- Iron
- 0.6mg
- Copper
- 0.15mg
- Zinc
- 0.2mg
- Chloride
- 37mg
- Manganese
- Selenium
- Iodine
Vitamins
- Carotene
- 29µg
- Retinol equivalent
- 5µg
- Vitamin D
- 0µg
- Vitamin E
- Vitamin K1
- Thiamin
- 0.09mg
- Riboflavin
- 0.08mg
- Niacin
- 0.5mg
- Vitamin B6
- 0.22mg
- Vitamin B12
- 0µg
- Folate
- Vitamin C
- 21mg
Description
Literature sources, Annona reticulata
References
Fruit and Nuts Supplement, 1992