Custard apple/Bullock's heart, flesh only

14-075
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
70kcal
Energy (kJ)
298kJ
Protein
1.5g
Fat
0.4g
Saturated fatty acids
Significant
Monounsaturated fatty acids
Significant
Polyunsaturated fatty acids
Significant
Carbohydrate
16.1g
Total sugars
14.9g

Minerals

Salt
0.01g
Sodium
5mg
Potassium
440mg
Calcium
24mg
Magnesium
21mg
Phosphorus
25mg
Iron
0.6mg
Copper
0.15mg
Zinc
0.2mg
Chloride
37mg
Manganese
Significant
Selenium
Significant

Vitamins

Carotene
29µg
Retinol equivalent
5µg
Vitamin D
0µg
Vitamin E
Significant
Thiamin
0.09mg
Riboflavin
0.08mg
Niacin
0.5mg
Vitamin B6
0.22mg
Vitamin B12
0µg
Vitamin C
21mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

Literature sources, Annona reticulata

References

Fruit and Nuts Supplement, 1992