Apricots, dried, stewed with sugar
14-032
Nutrition
Macronutrients
- Energy
- 92kcal393kj
- Protein
- 1.9g
- Fat
- 0.3g
- Saturated fatty acids
- Trace
- Monounsaturated fatty acids
- Trace
- Polyunsaturated fatty acids
- Trace
- Carbohydrate
- 22g
- Total sugars
- 22g
- Fibre (AOAC)
Minerals
- Salt
- 0.05g
- Sodium
- 21mg
- Potassium
- 740mg
- Calcium
- 36mg
- Magnesium
- 25mg
- Phosphorus
- 47mg
- Iron
- 1.6mg
- Copper
- 0.16mg
- Zinc
- 0.3mg
- Chloride
- 13mg
- Manganese
- 0.2mg
- Selenium
- 3µg
- Iodine
Vitamins
- Carotene
- 255µg
- Retinol equivalent
- 43µg
- Vitamin D
- 0µg
- Vitamin E
- Vitamin K1
- Thiamin
- Trace
- Riboflavin
- 0.06mg
- Niacin
- 0.9mg
- Vitamin B6
- 0.05mg
- Vitamin B12
- 0µg
- Folate
- 1µg
- Vitamin C
- Trace
Description
Calculated from 450g fruit, 770g water, 54g sugar
References
Fruit and Nuts Supplement, 1992