Apricots, dried, stewed with sugar

14-032

Nutrition

g

Macronutrients

Energy
92kcal
393kj
Protein
1.9g
Fat
0.3g
Saturated fatty acids
Trace
Monounsaturated fatty acids
Trace
Polyunsaturated fatty acids
Trace
Carbohydrate
22g
Total sugars
22g
Fibre (AOAC)

Minerals

Salt
0.05g
Sodium
21mg
Potassium
740mg
Calcium
36mg
Magnesium
25mg
Phosphorus
47mg
Iron
1.6mg
Copper
0.16mg
Zinc
0.3mg
Chloride
13mg
Manganese
0.2mg
Selenium
3µg
Iodine

Vitamins

Carotene
255µg
Retinol equivalent
43µg
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
Trace
Riboflavin
0.06mg
Niacin
0.9mg
Vitamin B6
0.05mg
Vitamin B12
0µg
Folate
1µg
Vitamin C
Trace

Description

Calculated from 450g fruit, 770g water, 54g sugar

References

Fruit and Nuts Supplement, 1992