Apricots, stewed without sugar, weighed with stones

14-030

Nutrition

g

Macronutrients

Energy
25kcal
108kj
Protein
0.7g
Fat
0.1g
Saturated fatty acids
Trace
Monounsaturated fatty acids
Trace
Polyunsaturated fatty acids
Trace
Carbohydrate
5.8g
Total sugars
5.8g
Fibre (AOAC)

Minerals

Salt
0g
Sodium
1mg
Potassium
190mg
Calcium
12mg
Magnesium
7mg
Phosphorus
7mg
Iron
0.7mg
Copper
0.05mg
Zinc
0.1mg
Chloride
2mg
Manganese
0.1mg
Selenium
1µg
Iodine

Vitamins

Carotene
100µg
Retinol equivalent
17µg
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.03mg
Riboflavin
0.03mg
Niacin
0.3mg
Vitamin B6
0.05mg
Vitamin B12
0µg
Folate
1µg
Vitamin C
4mg

Description

Calculated from 14-029

References

Fruit and Nuts Supplement, 1992