Apricots, raw, flesh and skin, weighed with stones

14-026

Nutrition

g

Macronutrients

Energy
29kcal
123kj
Protein
0.8g
Fat
0.1g
Saturated fatty acids
Trace
Monounsaturated fatty acids
Trace
Polyunsaturated fatty acids
Trace
Carbohydrate
6.6g
Total sugars
6.6g
Fibre (AOAC)

Minerals

Salt
0.01g
Sodium
2mg
Potassium
250mg
Calcium
14mg
Magnesium
10mg
Phosphorus
18mg
Iron
0.5mg
Copper
0.05mg
Zinc
0.1mg
Chloride
3mg
Manganese
0.1mg
Selenium
1µg
Iodine

Vitamins

Carotene
375µg
Retinol equivalent
63µg
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.04mg
Riboflavin
0.05mg
Niacin
0.5mg
Vitamin B6
0.07mg
Vitamin B12
0µg
Folate
5µg
Vitamin C
5mg

Description

Calculated from 14-025

References

LGC, Fruit and vegetables, 1989-1990