Apricots, raw, flesh and skin

14-025

Nutrition

g

Macronutrients

Energy
31kcal
134kj
Protein
0.9g
Fat
0.1g
Saturated fatty acids
Trace
Monounsaturated fatty acids
Trace
Polyunsaturated fatty acids
Trace
Carbohydrate
7.2g
Total sugars
7.2g
Fibre (AOAC)

Minerals

Salt
0.01g
Sodium
2mg
Potassium
270mg
Calcium
15mg
Magnesium
11mg
Phosphorus
20mg
Iron
0.5mg
Copper
0.06mg
Zinc
0.1mg
Chloride
3mg
Manganese
0.1mg
Selenium
1µg
Iodine

Vitamins

Carotene
405µg
Retinol equivalent
67µg
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.04mg
Riboflavin
0.05mg
Niacin
0.5mg
Vitamin B6
0.08mg
Vitamin B12
0µg
Folate
5µg
Vitamin C
6mg

Description

18 samples

References

Reviewed 2013. LGC, Fruit and vegetables, 1989-1990