Apples, eating, dried

14-016

Nutrition

g

Macronutrients

Energy
238kcal
1014kj
Protein
2g
Fat
0.5g
Saturated fatty acids
0.1g
Monounsaturated fatty acids
Trace
Polyunsaturated fatty acids
0.3g
Carbohydrate
60.1g
Total sugars
60.1g
Fibre (AOAC)

Minerals

Salt
0.04g
Sodium
16mg
Potassium
540mg
Calcium
16mg
Magnesium
16mg
Phosphorus
43mg
Iron
0.5mg
Copper
0.11mg
Zinc
0.5mg
Chloride
1mg
Manganese
0.5mg
Selenium
Trace
Iodine
Trace

Vitamins

Carotene
91µg
Retinol equivalent
15µg
Vitamin D
0µg
Vitamin E
1.45mg
Vitamin K1
Thiamin
Riboflavin
Niacin
Vitamin B6
Vitamin B12
0µg
Folate
Trace
Vitamin C
Trace

Description

6 samples, 3 brands and calculation from 14-014

References

LGC, Fruit and vegetables, 1989-1990