Apples, eating, dried
14-016
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 238kcal
- Energy (kJ)
- 1014kJ
- Protein
- 2g
- Fat
- 0.5g
- Saturated fatty acids
- 0.1g
- Monounsaturated fatty acids
- Trace
- Polyunsaturated fatty acids
- 0.3g
- Carbohydrate
- 60.1g
- Total sugars
- 60.1g
Minerals
- Salt
- 0.04g
- Sodium
- 16mg
- Potassium
- 540mg
- Calcium
- 16mg
- Magnesium
- 16mg
- Phosphorus
- 43mg
- Iron
- 0.5mg
- Copper
- 0.11mg
- Zinc
- 0.5mg
- Chloride
- 1mg
- Manganese
- 0.5mg
- Selenium
- Trace
- Iodine
- Trace
Vitamins
- Carotene
- 91µg
- Retinol equivalent
- 15µg
- Vitamin D
- 0µg
- Vitamin E
- 1.45mg
- Thiamin
- Significant
- Riboflavin
- Significant
- Niacin
- Significant
- Vitamin B6
- Significant
- Vitamin B12
- 0µg
- Folate
- Trace
- Vitamin C
- Trace
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
6 samples, 3 brands and calculation from 14-014
References
LGC, Fruit and vegetables, 1989-1990