Rosemary, fresh

13-892

Nutrition

g

Macronutrients

Energy
99kcal
416kj
Protein
1.4g
Fat
4.4g
Saturated fatty acids
2.15g
Monounsaturated fatty acids
0.88g
Polyunsaturated fatty acids
0.68g
Carbohydrate
13.5g
Total sugars
Fibre (AOAC)
12.4g

Minerals

Salt
0.04g
Sodium
15mg
Potassium
280mg
Calcium
370mg
Magnesium
64mg
Phosphorus
20mg
Iron
8.5mg
Copper
Zinc
0.9mg
Chloride
Manganese
0.54mg
Selenium
1µg
Iodine

Vitamins

Carotene
550µg
Retinol equivalent
91µg
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.1mg
Riboflavin
0.13mg
Niacin
0.3mg
Vitamin B6
0.51mg
Vitamin B12
0µg
Folate
89µg
Vitamin C
18mg

Description

7 samples and calculation from dried

References

LGC, Fruit and vegetables, 1989-1990; and data calculated from USDA SR26, 2013