Mixed herbs, dried

13-884

Nutrition

g

Macronutrients

Energy
261kcal
1092kj
Protein
12.1g
Fat
8.5g
Saturated fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Carbohydrate
36.3g
Total sugars
Fibre (AOAC)

Minerals

Salt
0.2g
Sodium
81mg
Potassium
1873mg
Calcium
1653mg
Magnesium
280mg
Phosphorus
235mg
Iron
68.97mg
Copper
0.73mg
Zinc
4.6mg
Chloride
Manganese
9.84mg
Selenium
Iodine

Vitamins

Carotene
8100µg
Retinol equivalent
1350µg
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
Riboflavin
0.34mg
Niacin
5mg
Vitamin B6
Vitamin B12
Folate
Vitamin C
43mg

Description

Recipe; Equal quantities of Marjoram, Parsley, Sage and Thyme

References

Recipe using values from Marsh et al. (1977) Composition of foods: spices and herbs, raw, processed and prepared, Agriculture Handbook No.8-2